The essential oil contains cineole, borneol, and thujone. “ Common sage is grown in parts of Europe for distillation of an essential oil, although other species such as Salvia fruticosa may also be harvested and distilled with it. In the Levant it is commonly used as a flavor for chai (tea).” Despite the common use of traditional and available herbs in French cuisine, sage never found favor there. Other dishes include pork casserole, Sage Derby cheese and Lincolnshire sausages. In British and American cooking, it is traditionally served as sage and onion stuffing, an accompaniment to roast turkey or chicken at Christmas or Thanksgiving Day. In Italian cuisine, it is an essential condiment for saltimbocca and other dishes, favored with fish. It appears in many European cuisines, notably Italian, Balkan and Middle Eastern cookery. It has a savory, slightly peppery flavor. “ In Britain, sage has for generations been listed as one of the essential herbs, along with parsley, rosemary, and thyme (as in the folk song 'Scarborough Fair'). The specific epithet officinalis refers to plants with a well-established medicinal or culinary value.” Cultivated forms include purple sage and red sage. Some of the best-known are sage, common sage, garden sage, golden sage, kitchen sage, true sage, culinary sage, Dalmatian sage, and broadleaf sage. “Salvia officinalis has numerous common names. The common name 'sage' is also used for a number of related and unrelated species.” It has a long history of medicinal and culinary use, and in modern times as an ornamental garden plant. It is a member of the mint family Lamiaceae and native to the Mediterranean region, though it has naturalized in many places throughout the world. Sage is not only good for seasoning foods, it is also used to flavor drinks such as water and lemonade.įrom Wikipedia: “ Salvia officinalis ( sage, also called garden sage, common sage, or culinary sage) is a perennial, evergreen subshrub, with woody stems, grayish leaves, and blue to purplish flowers. This is why sage is often used in dishes that are high in fat. If you eat a meal rich in fat, sage is thought to help stimulate digestion and act against gas and bloating. In addition to common sage ( Salvia officinalis), there are other species of sage which are used in cooking. The leaf color varies from green, yellow, or white marbling to violet leaves. In addition to the silvery leaves of the sagebrush, the flowers can also be used.

Sage is particularly popular in Italian cuisine.

There are several hundreds of species of sage.

Alternative to act by sage